It’s Summer, Drink Your Greens!

Photo courtesy of Eva Tobie at RawCulinaryWisdom.com

Our friend, Eva, is an amazing raw vegan chef. Yesterday, she sent us this picture of her latest cooling green juice. We thought it might inspire you to experiment with your own blenders and juicers on these hot summer days. Juicing is a great way to stay hydrated and get all the nutrition you need without having to cook anything.
If you don’t have a juicer, try using a blender to blend veggies and/or fruits with water, juice or fair-trade tea to make a green smoothie. It’s best to drink blended juices right away, as the blending process makes their nutrients break down more quickly. For more on juicing and raw food, check out Eva’s website: RawCulinaryWisdom.com

Some other of my favorite cooling summertime drinks include fruit smoothies with protein powder and iced fair-trade tea sweetened with stevia. What are yours?