It’s time to order for Valentine’s Day!
Next Monday, many people will realize that Valentine’s Day is the very next day, Tuesday. 
We’re here to help you avoid the last-minute stress. Since the mail-order nature of our business necessitates a little advanced planning, we’re good at it. So, this is my gentle reminder to you that it’s time to order now.
Even though February 14th is still a whole week away from today, the weekend gets in the way of shipping, so this really is your last chance to order luscious fair-trade gifts for the people you love. After tomorrow (Wednesday, the 8th), delivery for February 14th won’t be impossible, but it will be more expensive.
We’re ready to uncomplicate your life; at least when it comes to the pleasures of chocolate. All of your Sweetheart’s chocolate needs can be easily gratified by our delectable collection of gifts for this celebration of love–vegan chocolates, fair-trade coffee and tea, and Gourmet Coffee Gift Baskets. See? You really can send gifts to all your loved ones and friends, wherever they live, from the comfort of your own computer.
Give Love: Give Chocolate.
The Bitter Truth About Chocolate
With Valentine’s Day just around the corner, chocolate consumption will become synonymous with how we define love. But for many people involved in the chocolate industry, cocoa beans represent anything but, as unfair wages, mistreatment, and child slave labor–rampant in the cacao industry–are the antithesis of love or sweetness. As this article from our friends at Treehugger illuminates, the issues surrounding the cacao bean trade are as intense as ever, as are the reasons to demand and support Fair-Trade chocolate products not just on Valentine’s Day, but any time you bite into chocolate.
The Bitter Truth About Chocolate by Tex Dworkin, Treehugger
[This is a guest post by Tex Dworkin of the Global Exchange Fair Trade Online Store -Ed.] This year marks the 100th anniversary of the Hershey’s kiss, and yet a celebration is hardly in order. Why? Because with each bite, we are reminded that most chocolate sold in the U.S. comes from cocoa farms where farmers work in unsafe conditions, receive below poverty wages, many of them children under 14 years old who are forced to work and denied education.
With another Valentine’s Day approaching, happy couples will wine and dine, showering each other with flowers, jewelry, and chocolate. Unfortunately, knowing where most chocolate comes from makes it hard to swallow!
It’s 2007, and people are finally starting to question where the products they buy are made and whether the workers who made them were treated fairly. Sweatshop-free apparel is becoming hip, and Fair Trade coffee is at least a blip on the map. Yet chocolate is still being made with cocoa beans harvested by children in Africa working in unsafe conditions, while the average consumer has no idea this is going on. The truth behind chocolate is not-so-sweet. The Ivory Coast is the world’s largest cocoa producer, providing 43% of the world’s cocoa. And yet, in 2001 the U.S. State Department reported child slavery on many cocoa farms in the Ivory Coast. A 2002 report from the International Institute of Tropical Agriculture about cocoa farms in the Ivory Coast and other African countries estimated there were 284,000 children working on cocoa farms in hazardous conditions. U.S. chocolate manufacturers have claimed they are not responsible for the conditions on cocoa plantations since they don’t own them.
Read the rest of the article on Treehugger.
Valentine’s Day: It’s Closer Than You Think
So I know Valentine’s Day is still over a week away, and most of us are probably just now starting to think about it. But I just have to say, we sure wish that calendar makers would consult with us before placing important holidays on Mondays and Tuesdays! 
Here’s the one challenge to an online business: you have to order early to allow time for shipping, and, since we don’t ship over weekends, getting packages delivered on Mondays is impossible, and deliveries on Tuesdays require Overnight shipping which is expensive. So, this year, ordering early is even more important then usual.
Don’t wait until the last minute and leave finding the right gift for your Valentine to chance or the whim of the grocery store candy isle clerk. Your sweetheart deserve more than that, don’t you think?
How about treating him or her to the compassionate indulgence of some of the very best organic, dairy-free and fair-trade chocolate on the planet. And, although chocolates are customary for this time of year, we have plenty of other options if chocolates aren’t suited to either their taste or your purpose. Maybe a fair-trade tea sampler or something from our vegan bakery will more accurately express your sentiments. We’re here to help, we want to make your Valentine’s Day as delicious and stress-free as possible: just let us know how we can help.
We Have a Winner for Colleen Patrick-Goudreau’s Books!
Wow! You all shared beautiful stories of spreading compassion, so it truly was a tough decision. We did the hard work though, and selected our winner, Kathie, who said that she’d keep Vegan’s Daily Companion and share The 30-Day Vegan Challenge. “I would not actually give the book away. I would rotate it around and let people borrow it and when they are done give it back to me so I could pass it on.” 
Kathie came up with this idea to share the book with many people because “some friends and some family think that vegan food cannot taste good and it would be too hard, yet all are to an extent, animal lovers (except eating them!).” Thanks, Kathie, we love your idea to pass around the compassionate wisdom.
We enjoyed reading all your sweet and inspirational stories of family and friends moving towards veganism with your help and support. Many of you seem to agree that the best way to nudge someone along their path to healthier eating is to share excellent vegan goodies.
In case you don’t have time or inclination to make your own vegan Valentine’s Day sweets, let us support you. Like many holidays, Valentine’s Day has a tendency to creep up on us. Believe it or not, the time is now to order vegan Valentine’s Day chocolate gifts for delivery in time for February 14th. We’re ready to help you grant all your sweethearts’ sweet desires!
Sugar High: The Dark History and Nasty Methods Used to Feed Our Sweet Tooth
We love sweets here at Allison’s Gourmet, but the difference between using all natural sugars and the processed refined genetically modified stuff most common in junk foods and sodas is profound. We never compromise on how we sweeten our brownies, fair-trade chocolate, vegan cookies, and other confections, and you shouldn’t either as this week’s highlighted story illuminates the issues with refined sugar from how it’s sourced to its effects on your health.
Sugar High: The Dark History and Nasty Methods Used to Feed Our Sweet Tooth by Jill Richardson
Sugar is now 20 percent of the American diet, but it’s not just our health that suffers from its pervasiveness.
Americans think an awful lot about sucrose — table sugar — but only in certain ways. We crave it and dream up novel ways to combine it with other ingredients to produce delectable foods; and we worry that we eat too much of it and that it is making us unhealthy or fat. But how often do Americans think about where sugar actually comes from or the people who produce it? As a tropical crop, sugarcane cannot grow in most U.S. states. Most of us do not smell the foul odors coming from sugar refineries, look out over vast expanses of nothing but sugarcane, or speak to those who perform the hard labor required to grow and harvest sugarcane.
Of course, sugar can be made from beets, a temperate crop, and more than half of sugar produced in the United States is. But globally, most of the story of sugar, past and present, centers around sugarcane, not beets, and as biofuels become more common, it is sugarcane that is cultivated for ethanol. What’s more, some conscious eaters avoid beet sugar as most of it is now made from genetically modified sugar beets.
While I do not fool myself that sugar is “healthy,” if I am going to satisfy my sweet tooth, I prefer cane sugar, maple syrup, agave nectar, or honey over the other choices: beet sugar, high fructose corn syrup, and artificial sweeteners. Of the bunch, most Americans can find only honey and perhaps maple syrup sustainably and locally produced, but cane sugar is often the most versatile product for baking.
As a major consumer of cane sugar, I was disturbed to learn the realities of cane sugar production when I visited a sugarcane-producing area in Bolivia.
Sugarcane grew as far as the eye could see on the degraded soils of the deforested industrial agricultural area in Bolivia’s lowlands. At one point, the van I was riding in got stuck in a traffic jam of enormous trucks, each full of sugarcane, delivering their loads to a refinery. The area around the refinery smelled terrible, and the locals told us the smell came from oxidizing ponds that hold the refinery’s wastewater. When the refineries are washed out, typically once a year, the wastewater is dumped into local waterways, resulting in fish kills. This spurred me to learn more about how sugar is made, both in the U.S. and around the world, and how it impacts the land and the people who produce it. Sadly, the story of sugar is also the story of the African slave trade. Today, sugar production still uses exploitative labor practices and can cause serious environmental problems.
Read the entire article on Alternet.org
Fridays with Friends: Colleen Patrick-Goudreau, the Compassionate Cook
While I have known Colleen Patrick-Goudreau for several years, I had never had the pleasure of hearing her speak until this summer when I was lucky enough see her in action both at Vida Vegan Con in Portland and at an Animal Place event here in Grass Valley, CA. I was electrified by her grace, presence and message of joyful veganism.
Allison’s Gourmet: Tell me about your journey to becoming a “Joyful Vegan.”
Colleen Patrick-Goudreau: I grew up eating every kind of animal – anything that walked, swam, or flew. My father owned ice cream stores and would bring home tubs of ice cream to fill our separate ice cream freezer. At the same time, I – like most children – had a deep sense of compassion for animals, suffered when they suffered, and intervened when I was able. My parents and other adults supported this compassion, but they also taught me to compartmentalize. I was taught that some animals were worthy of my compassion (the stray dogs and cats or wildlife I helped) and some animals were “here for us” and thus deserving of our compassion only to a point. And these were the same animals all over my wallpaper, my pajamas, my childhood books and games, and my favorite TV shows and movies: lambs, calves, pigs, ducks, geese, turkeys, and chickens.
I could have gone about my whole life staying desensitized, but luckily I read John Robbins’ Diet for a New America when I was 19, which started me on a path to learn everything I could about the exploitation of animals for human consumption. I stopped eating land animals immediately, and several years and several books later, I stopped eating (or wearing) anything that came from an animal. I just did not want to contribute to violence towards animals – violence I would never participate in directly.
So, when I became vegan (12 years ago now), it was a very natural and joyful decision that has had many unexpected gifts.
Even though there is great pain in being aware of the suffering of non-human animals, there is also great joy at being fully awake and not being part of that violence.
AG: You are an impassioned voice calling us to awaken for the animals and our human souls. Would you share with us your evolution from a background in English to teaching vegan cooking classes to publishing your touching “Food for Thought” podcast and now arriving as a prolific author and inspiring speaker?
CP-G: You’re sweet. Thank you for saying that. When I left graduate school back in New Jersey I was not vegan, but I had already read Diet for a New America, and seeds had been planted. So, even though I didn’t know what it was going to look like, I knew I was going to follow a path working to help animals and empower people to not eat animals. I knew that my contribution would be through what my skills and interests were – namely writing and speaking (I taught Freshman English when I was a graduate student and was finding my voice as a lecturer). So, I just started by doing and by trying to find my voice. I began educating people by tabling, by doing Street TV (showing slaughter videos and handing out Why Vegan brochures), and then by teaching cooking classes (because everyone said “what do I eat?”). When I realized I was on to something with the classes, I wanted them to reach more people, so I produced a cooking DVD. Tapping into the power of media, I started producing my podcast, Vegetarian Food for Thought (it’s all vegan!). 
From there, my first publisher found me and offered me a contract to write The Joy of Vegan Baking, and it’s all gone on from there with The Vegan Table, Color Me Vegan, Vegan’s Daily Companion, and The 30-Day Vegan Challenge. The journey has been exhilarating and incredibly gratifying, and I’m so grateful to wake up each morning dedicating my life to exactly what I feel is the most important work in the world: teaching people how to manifest their compassion in their every day lives. It’s pretty amazing.
Come back next week for a Giveaway of two of Colleen’s books!
AG: What is your greatest reward in teaching people about compassionate living?
CP-G: I believe we’re all here to be teachers to one another; we’re all here to lift each other up to become the fully evolved people we can be. I believe that people want to be the most compassionate they can be, and I believe it’s already inside of them. I’m not teaching/telling them anything they don’t know; I’m just pointing them to what’s already in their hearts. I help them recognize it, and when they do, they wake up, and I get to see that moment. It’s heart-warming, gratifying, and powerful for me with each person I see experience this. The details may be different, but their stories are pretty much all the same: “I cared about animals when I was a child; I was taught to squelch that compassion in order to eat the animals my parents fed me; then X happened, and I’ve become re-awakened to my compassion.”Each story of awakening I hear just gives me strength and resolve to continue doing this work, because it’s not just a matter of teaching someone how to sauté onions or bake vegan brownies;
it’s a matter of shifting the paradigms to become the compassionate people we really are. (I’m adding new “love letters” to the website all the time, if you want to read some).
AG: Congratulations on your recently launched gorgeous new website! Can you tell us about your Compassionate Cooks Club, Daily Dose of Compassion and/or anything else you’d like to share about your new site?
CP-G: Thank you! The website redesign for The Compassionate Cook has been a LONG time coming! Now that it’s updated, it enables me to more easily change and add more content, blog more (even though I don’t consider myself a blogger), and enable people to comment and participate directly on the website. The Compassionate Cooks Club is not new, but the new account-based membership is. I’m so blessed that people value the work I do and want to support it, but I want to be able to give them something back while creating a community. Club members get to see videos, recipes, and content created just for them; depending on the level, they also get signed books, and some can contact me directly in a consulting kind of relationship to get personal advice and guidance. Of course there is and always will be a ton of free resources on my website, but members just get a little more. I’m really excited about the Daily Dose of Compassion. It’s my new (free) email service whereby subscribers receive an inspiring quote from me everyday in their inbox. I’d been wanting to do this for awhile, especially when I heard from so many people who disciplined themselves to read only 1 page a day out of my book, Vegan’s Daily Companion, so it’s just another way to empower people to live compassionately without apology.
AG: What are some of the whole-food staple ingredients you keep on hand in your kitchen? Do you have a favorite recipe you make often?
CP-G: Favorite recipe – definitely my kale salad. A staple in my home, particularly because of my kale gardens! Rub olive oil on leaves to coat them, sprinkle on some salt and nutritional yeast, and toss with anything and everything, depending on the season. Sometimes it’s toasted pecans and diced apple. Sometimes it’s pumpkin seeds, red onion slices, and avocado. It just depends. I’m a very simple eater and keep a lot of veggies in my fridge and grains/beans in my pantry as staples. I love whipping up new recipes just based on whatever I have in my kitchen. Some recipes are available for free on my website.
AG: If you and I were collaborating in the kitchen, what would be your fantasy creation?
CP-G: Anything with coconut oil, chocolate, and bread. Does that inspire anything in your incredibly creative mind?? 
AG: Hmmm… how about soft, doughy bread made with coconut oil and a dash of cinnamon, dipped in chocolate, fondue-style?
You have accomplished so much already. Knowing you as I do, I imagine there’s more to come. What’s the next frontier for Colleen Patrick-Goudreau?
CP-G: Right now, I’m caught between Scylla and Charybdis because I have so much I want to do, but I also have a burning desire to find some balance in my life. So, aside from trying to slow down a little, the most immediate next project to come to fruition will be the interactive 30-Day Vegan Challenge online program. I’m focusing on letting my books breathe a bit (no books for awhile), returning again to a regular podcast schedule (it slowed down a bit in 2011 because I had three books come out one after the other), and on launching the 30-Day online program. So much to do, and I’m so grateful to have the opportunity to do it.
Thanks Colleen, it’s always a pleasure to catch up with you. Now I need to go get my chocolate melting for that fantasy creation! For more about Colleen, her books, speaking engagements and podcasts, find her on Facebook and Twitter.
P.S. Remember to come back next week for a Giveaway of two of Colleen’s books!
NEW: Vanilla-Kissed Strawberry Bark for Valentine’s Day
It’s hard to believe, but Valentine’s Day is in just three short weeks, and we’ve already received a lot of orders! Don’t leave this important holiday’s gifts until the last minute. With our delayed delivery date option, it’s never too early to order our unique valentine gifts for everyone you love.
Despite the winter season keeping us extraordinarily busy in November and December, we’ve been scheming for months to come up with something new and exciting to offer for this sweetest of holidays. We love creating festive and swoon-inducing vegan chocolates for Valentine’s Day and this year, along with our new line of Artisan Truffles and Caramels, we’re also very excited to introduce you to our latest creation: Vanilla-Kissed Strawberry Bark. As gorgeous and delicious as it sounds, this smooth and creamy vanilla-strawberry bark will have you dreaming of strawberry fields.
Don’t wait to order your own unique valentine gifts for all the most important and chocolate-loving people you hold dear. Other February favorites include cherry chocolate organic brownies, double chocolate chunk organic cookies, and our elegant Chocolate Lover’s Gift Set. Order now!
2011 in Review: Surprise Sellers
The holidays are by far our busiest time of year. And, as much as we’d like to say that we’ve been doing this for so long that we have everything completely figured out, each year is a little different. As our product lines and people’s tastes change, we’re always a little surprised by which items are our best-sellers each year, especially in the holiday season. 
In the lead-up to the holidays this year we introduced our new line of Artisan Chocolates, as well as re-formulated vegan peanut butter cups, peppermint bark and peppermint creme patties which we had been working on for most of 2011. And, as a bit of an afterthought, we also added a Salted Confections Gift Set to our offerings to showcase our newest salted caramels and salted chocolate brittle. While all of these new products did very well and received rave reviews from excited recipients all over the country, the surprise top seller in the latter part of 2011 was the Salted Confections Gift Set. We’re so glad to discover that there are legions of dessert lovers out there with palates as salty as ours!
Of course, after 15 years in business, not everything is a surprise. 
The other popular sweets over the holidays were vegan toffee, especially the chocolate-covered variety, and hot cocoa, both the classic and peppermint drinking chocolate varieties. Given their classic nature we weren’t at all shocked by their doing so well.
As I and my staff catch our collective breath before unveiling a new chocolate pleasure for Valentine’s Day in just a few short weeks, I’d like to extend my heartfelt thanks for allowing us the privilege of providing your compassionately decadent gifts for the holidays and throughout the year. It is my pleasure to delight and serve you. And I know everyone at AG shares my gratitude for you. Here’s to a fabulous year-ahead!
2012 New Year’s Gifts
I hope everyone had a warm and happy holiday weekend. I know I feasted on some really wonderful savory dishes, and indulged in multiple desserts including organic cookies, peppermint creme patties, and some vegan toffee topping on coconut ice cream! 
Despite all that decadence, I always feel a bit of a let-down after big holidays; getting up the next morning and it’s just business as usual again. Lucky for us, however, just when we think the holidays are over, there’s another one on the horizon!
New Year’s 2012 this weekend, gives us a little wiggle room in the holiday gifts department. Did you forget someone on your list, or maybe just didn’t get around to those last few presents? Ring in the New Year with decadent compassionate sweets! Whether it’s a corporate holiday gift for your boss or a sweet treat for your significant other, help those important people in your life start the New Year right!
New Year’s resolutions are always full of eating better, getting fit and staying healthy. You can help with all those things and give your colleagues and loved ones decadent treats they can feel good about enjoying. 
Although sending sweets may not seem like the best way to help someone achieve their fitness goals, my experience has been that I gain greater enjoyment from and eat less of high-quality, pure and exquisitely delicious desserts, than I would from cheaper or “healthy” tasting alternatives. Those imitations spur me to eat more, trying in vain to attain the satisfaction I’m craving. Encourage conscious and compassionate indulgence with a personal or corporate food gift that will nourish the mind, body and taste buds while encouraging less devouring and more savoring.
Final Day to Order!
I know, I know, last week I said it was your last chance to order holiday gifts online. But now I’m really serious. Today is your last day to order decadent and compassionate presents for all those very special and most deserving colleagues, friends and loved one. 
(Okay, I guess you could order tomorrow, but you’d have to choose Overnight shipping, which is an extra cost.) It’s a big day here at Allison’s, marking the winding down of our holiday rush. We’ve been happy, busy elves these past few weeks, and loved every minute of it. Please, please, please order more peanut brittle, fair-trade chocolate and vegan gift baskets to wrap lovingly and ship off to you and yours. We don’t want it to be over yet!
I know getting all your holiday shopping done is just the beginning, and for most of us, “relaxing” this weekend will mean spending hours in the kitchen preparing elaborate vegan holiday meals, but that’s not such a bad thing. If you’re still wondering what to make, especially if you have omnivorous family or friends coming over, the VegNews Holiday eCookbook is a handy option. It includes all kinds of holiday recipes from the traditional to the unique and fantastic including Allison’s recipe for holiday wellington puff-pastries. 
For slightly less traditional but no less delicious meal ideas take a moment to peruse some of Allison’s other recipes published in her “Veganize It!” column in VegNews, also featured in the Monday Yumday series on this blog. Highlights for the season include Pumpkin Cranberry Scones, Coconut Nog and Vegan Meatloaf (a great replacement for the traditional Christmas roast).
Thank you for the immense pleasure of creating your decadent holiday gifts. Once you’ve done all that cooking and baking, don’t forget to savor and enjoy every compassionate bite of the holidays. Happy Winter Solstice tomorrow!
