Independence Day for Animals

Have you made your July 4th plans yet? Instead of the “great” American tradition of cooking cows, chickens or the mystery meat know as hot dogs over the holiday weekend, why not try a vegan Independence Day celebration? Have fun with yummy foods this long weekend and encourage animals’ independence from the cruelty of industrial farming practices. Show your compassion by making some grilled veggies, or Tuna(less) Salad Sandwiches rather than the usual boring and cruel holiday picnic fare, and make extra to share to encourage you friends and loved ones to take steps towards going veg. They’ll be amazed how delicious and easy it can be!

Over the many years I’ve been vegan, I’ve discovered that the best way to help omnivores experience veganism in a positive way is by sharing excellent food that they can enjoy without the “it’s good… for vegan” qualifier that so often accompanies veg options. For some tried and true comfort food recipes, check out my Veganize It! column in VegNews Magazine. We’re lucky enough these days that there are also a plethora of vegan cookbooks available, including “quick and easy” cookbooks for people on the go. Just a handful of my favorite authors include Jo Stepaniak, Isa Chandra Moskowitz, Colleen Patrick Goodreau, Dreena Burton, Robin Robertson, and Lorna Sass. Enjoy!